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	<title>Pathway Balancing</title>
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	<link>http://pathwaybalancing.co.uk</link>
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		<title>Healthy Ways to Clear Shock from Your Body</title>
		<link>http://pathwaybalancing.co.uk/healthy-ways-to-clear-shock-from-your-body/</link>
		<comments>http://pathwaybalancing.co.uk/healthy-ways-to-clear-shock-from-your-body/#comments</comments>
		<pubDate>Mon, 30 Apr 2012 14:36:24 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Craniosacral therapy]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=322</guid>
		<description><![CDATA[The body can hold onto the effects of shock for as long as it needs to, in order to cope with a difficult situation. Only when you reach a safe space can this shock be released from nerves, muscles and &#8230; <a href="http://pathwaybalancing.co.uk/healthy-ways-to-clear-shock-from-your-body/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The body can hold onto the effects of shock for as long as it needs to, in order to cope with a difficult situation. Only when you reach a safe space can this shock be released from nerves, muscles and mind. Shock can come from witnessing a violent event on another or feeling under threat yourself. Emotional shock can result from a revelation by someone close to you that affects the viability of your relationship. The shock can release itself by shaking, shivering, needing the toilet, vomiting or restless sleep.</p>
<p><span id="more-322"></span>Healthy methods of clearing shock include talking to a professional therapist, making contact with a friend for support, having a bodywork <span style="text-decoration: underline"><strong><a title="Therapy at Pathway Balancing" href="http://pathwaybalancing.co.uk/therapy/" target="_blank">therapy</a></strong></span> like craniosacral therapy or kinesiology, keeping warm, taking some quiet time for prayer &amp; reflection, or even getting on with your daily activities.</p>
<p><em>To book a session of craniosacral therapy, e-mail info@pathwaybalancing.co.uk </em></p>
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		<title>Do You Need to Slow Down?</title>
		<link>http://pathwaybalancing.co.uk/do-you-need-to-slow-down/</link>
		<comments>http://pathwaybalancing.co.uk/do-you-need-to-slow-down/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 13:11:32 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Soul journeys]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=317</guid>
		<description><![CDATA[The primary way to deepen into your soul&#8217;s energy field is by slowing down. Slow down in your car &#38; stay within the legal speed limit, enjoying the view and listening to music. Slow down in your physical movements &#38; &#8230; <a href="http://pathwaybalancing.co.uk/do-you-need-to-slow-down/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The primary way to deepen into your soul&#8217;s energy field is by slowing down. Slow down in your car &amp; stay within the legal speed limit, enjoying the view and listening to music. Slow down in your physical movements &amp; notice your posture, allowing your muscles to relax &amp; your body to feel comfortable. Slow down in your mind by stopping the imaginary conversations, the mental constructs of events before they happen, the criticism of yourself &amp; others for not doing something a certain way. Slow down and let your five senses inform you about your soul&#8217;s energy field. How can you experience the depth and richness of your soul&#8217;s potential?</p>
<p><span id="more-317"></span>Look around you right now and take in all that your eyes can see, and take your time to do this more slowly than the initial impulse that arose at first. Then close your eyes for a few moments and pay attention to your internal environment, such as your heart beat, breathing, muscle tension, nervous twitches or fidgeting. Now sit still for a moment &amp; notice the alignment of your pelvis, back, neck &amp; head. Do you need to adjust in any way to bring about a straighter midline? Perhaps you&#8217;ll need to exercise more to improve your physical core strength. Your soul is a huge energy field of potential and the more of this field that is embodied, the more power and fulfilment you&#8217;ll have in your life.</p>
<p>I&#8217;ve had a wonderful time this month as a participant on the 6-day residential course with <span style="text-decoration: underline"><strong><a title="Conscious Embodiment Trainings Courses" href="http://www.conscious-embodiment.co.uk/courses" target="_blank">Consciousness Embodiment Trainings</a> </strong></span>on &#8216;Deepening into the Genes &amp; the Synchronistic Field of the Soul&#8217;. Then this weekend I taught Pathway Balancing Kinesiology (PBK) as a residential module for the first time, which allowed a slowing down &amp; deepening into the PBK Journey and Healing materials. Another group of students will be here this Friday &amp; Saturday for PBK 2, non-residential, as we work to deepen into wholeness from the soul&#8217;s perspective. To experience this work for yourself, there is a <span style="text-decoration: underline"><strong><a title="Soul Journey Days at Pathway Balancing" href="http://pathwaybalancing.co.uk/therapy/soul-journey-days/" target="_blank">Soul Journey Day</a> </strong></span>happening on Saturday 9th June and all six places are available for booking now with just £20 as deposit (non-refundable). E-mail info@pathwaybalancing.co.uk now to reserve your place. <em>Corrina Kennedy, Peterborough, Cambridgeshire. </em></p>
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		<title>Looking for Love &amp; Finding Peace</title>
		<link>http://pathwaybalancing.co.uk/looking-for-love-finding-peace/</link>
		<comments>http://pathwaybalancing.co.uk/looking-for-love-finding-peace/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 18:41:21 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Balancing mind and emotions]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=311</guid>
		<description><![CDATA[If someone says they&#8217;re thirsty &#38; would like a glass of water, everyone thinks that&#8217;s a perfectly healthy response. If a married couple say they&#8217;d like to have a baby, most people think that&#8217;s a totally acceptable wish. But how &#8230; <a href="http://pathwaybalancing.co.uk/looking-for-love-finding-peace/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If someone says they&#8217;re thirsty &amp; would like a glass of water, everyone thinks that&#8217;s a perfectly healthy response. If a married couple say they&#8217;d like to have a baby, most people think that&#8217;s a totally acceptable wish. But how many times does a single person say they&#8217;d like a partner only to be met with comments like &#8220;You&#8217;re not ready yet&#8230;.&#8221;, &#8220;You need to be happy with &amp; love yourself first&#8230;.&#8221;, &#8220;The right person will come along when you stop looking&#8230;.&#8221; and other such negating remarks &#8211; often from someone already in a relationship or marriage! I believe each person has an encoded pattern in their soul that will signal fulfilment when that pattern is complete &#8211; whether that&#8217;s as simple as a craving for a drink of water or a desire for an intimate, life-long marriage. A tiny minority of people are patterned for the freedom of singleness for life, but around 97% of adults marry. Of this 97%, most want children but many prefer a child-free lifestyle. <span id="more-311"></span></p>
<p>Our hearts tell us of our deepest desires when we listen and follow the unfolding path that&#8217;s guided by our heart. Clients and students of <span style="text-decoration: underline"><a title="Pathway Balancing Therapy" href="http://pathwaybalancing.co.uk/therapy/" target="_blank">Pathway Balancing</a></span> often want specific answers about the way to move forward on their life path, and relationship issues are a common area that needs healing and guidance. This past week has seen a lot of new material coming through from the Divine source of wisdom that speaks through the Pathway Balancing system, and this information has included guidance for loving relationships. A new <span style="text-decoration: underline"><a title="Soul Energy Gateways" href="http://pathwaybalancing.co.uk/therapy/kinesiology/" target="_blank">soul energy Gateway </a></span>has now opened in Level 5 &#8211; The Dreamweaver: Gateway 41 &#8216;Embracing Heart&#8217;s Desire&#8217;.  Working within this Gateway allows us to identify blocks to embracing our heart&#8217;s desire and to apply energy balancing to resolve the root causes. Where energy has built up into physical pain or pent-up emotions, we can use healing tools to release the flow of energy again &#8211; maybe with Aura Soma remedies, crystals, meditation cards or bodywork reflex points. When you are seeking your heart&#8217;s desire, perhaps looking for love, only <strong><em>you </em></strong>know the thirst or hunger you feel inside. When the energy for love is flowing again, you will begin to discover love all around you. As that love among the people in your world grows, there will come a peace within you that tells you your heart is healed and whole again. As you find that peace &amp; joy again, the moment comes when you look around and see that one special person coming towards you&#8230;&#8230;.. the person your heart knows as real love by finding peace &amp; completion in their eyes.  <em>Corrina Kennedy, Peterborough.</em></p>
<p><em>Single or married, relationships are a deep source of fulfilment. For guidance on the way forward in your own desire for intimacy, explore the best path for you today by booking an appointment. Call 01733 555 133 or e-mail info@pathwaybalancing.co.uk </em></p>
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		<title>Beauty for Ashes</title>
		<link>http://pathwaybalancing.co.uk/beauty-for-ashes/</link>
		<comments>http://pathwaybalancing.co.uk/beauty-for-ashes/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 18:48:16 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=306</guid>
		<description><![CDATA[The Pathway Balancing Kinesiology Diploma training this week continued to deepen the knowledge of soul journeying by adding new material to the &#8216;Healing the Soul&#8217; manual. A theme emerged, in the three days of intensive work, that showed a tipping &#8230; <a href="http://pathwaybalancing.co.uk/beauty-for-ashes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The <span style="text-decoration: underline"><a title="Pathway Balancing Kinesiology Diploma" href="http://pathwaybalancing.co.uk/training/kinesiology-diploma/" target="_blank">Pathway Balancing Kinesiology Diploma</a></span> training this week continued to deepen the knowledge of soul journeying by adding new material to the &#8216;Healing the Soul&#8217; manual. A theme emerged, in the three days of intensive work, that showed a tipping point for the energy of Pathway Balancing &#8211; a new phase of growth is beginning. Pathway Balancing is a <span style="text-decoration: underline"><a title="Root Cause Therapy" href="http://pathwaybalancing.co.uk/therapy/" target="_blank">&#8216;root cause&#8217; therapy</a>,</span> meaning we will dig deep in the dirt &amp; darkness if that&#8217;s the way to find and remove the root cause of symptoms or recurring problems. This means that improvements to wellbeing can become permanent, rather than just short-term symptom relief. Once the root is uncovered &amp; removed, not only has healing occurred but also space has been created for something better to flourish.</p>
<p><span id="more-306"></span>The tangled roots of a problem or symptom can be thrown aside and reduced to ashes. Once we let go of the ashes, we are free to embrace the beauty of being fully alive. In Chinese Medicine, there is a body system called the &#8216;Three Heater&#8217; &#8211; the stomach &amp; liver area is the furnace, the lungs are the flue or chimney &amp; the bowels or large intestine is the ash pan. This week&#8217;s training included methods for working with the hyoid bone to free energy flow in the neck, or &#8216;flue&#8217;, plus work with the ileocecal valve to open the &#8216;ash pan&#8217; and stop holding on to the past. Once such methods clear the last residues of past trauma or loss, the scene is set for new beauty to emerge in life. We used the energy and colours of crystals and flower formulas to set the process in motion. On a beautiful, sunny spring day we saw the healing of the soul move on into unknown territory, trusting in its beauty. <em>Corrina Kennedy, Peterborough</em></p>
<p><em>To join this new phase of emerging energy, book your place on the &#8216;Soul &amp; Spirit&#8217; training days, Friday &amp; Saturday 30th &amp; 31st March 2012, by e-mailing info@pathwaybalancing.co.uk today. </em></p>
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		<title>Revealing the Real, Secure You Under the Layers</title>
		<link>http://pathwaybalancing.co.uk/revealing-the-real-secure-you-under-the-layers/</link>
		<comments>http://pathwaybalancing.co.uk/revealing-the-real-secure-you-under-the-layers/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 19:58:47 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Craniosacral therapy]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=302</guid>
		<description><![CDATA[This past week has been a time of seeing the fruits of a long journey towards wholeness, as layers of old, limiting patterns have been dissolving for so many people. In craniosacral therapy, practitioners work with the principle that everyone &#8230; <a href="http://pathwaybalancing.co.uk/revealing-the-real-secure-you-under-the-layers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This past week has been a time of seeing the fruits of a long journey towards wholeness, as layers of old, limiting patterns have been dissolving for so many people. In <span style="text-decoration: underline"><a title="Craniosacral Therapy at Pathway Balancing" href="http://pathwaybalancing.co.uk/therapy/craniosacral-therapy/" target="_blank">craniosacral therapy</a></span>, practitioners work with the principle that everyone has a deep, core of health within their system. The aim is to allow that health to permeate through to the surface and beyond, transforming the person&#8217;s life in the process. I&#8217;ve worked with clients at both ends of the process recently &#8211; those that are still stuck and those that are now flowing. I can apply my skills with equal diligence but the person must decide on their response and is the one that must live out the process beyond the therapy room. So what is the key difference between being stuck in old pain &amp; patterns, or moving on into health?</p>
<p><span id="more-302"></span>Being stuck &amp; remaining in pain is frequently rooted in the need for control &amp; trying to make things go our own way, according to our own plans. However, surrender can be a massive challenge and very difficult to tackle alone. The gentle process of craniosacral therapy allows the body to soften &amp; dissolve embodied layers created by emotional control. This process may require time in order to build trust &amp; not everyone is willing to make that investment. Seeing people who&#8217;ve made that investment, and who are now reaping the rewards of freedom from past pain, reminds me the journey is worth the effort. I&#8217;m seeing that rare jewel emerging from the layers &#8211; the real, secure person who has come through and made it home to the abundant life that a controlling spirit will never touch. <em>Corrina Kennedy, Peterborough.</em></p>
<p><em>Give yourself the investment of time to heal. Contact us on info@pathwaybalancing.co.uk</em></p>
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		<title>Does the Course Have to Be at Weekends?</title>
		<link>http://pathwaybalancing.co.uk/does-the-course-have-to-be-at-weekends/</link>
		<comments>http://pathwaybalancing.co.uk/does-the-course-have-to-be-at-weekends/#comments</comments>
		<pubDate>Tue, 28 Feb 2012 18:49:21 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=296</guid>
		<description><![CDATA[This weekend was our Touch for Health 2 foundation training and time for the group to look ahead to starting Pathway Balancing &#8211; The Journey in March. While everyone was keen to make this transition, there were obstacles that had &#8230; <a href="http://pathwaybalancing.co.uk/does-the-course-have-to-be-at-weekends/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This weekend was our <span style="text-decoration: underline"><a title="Touch for Health Foundation Course" href="http://pathwaybalancing.co.uk/training/kinesiology-foundation-certificate/" target="_blank">Touch for Health 2 foundation training </a></span>and time for the group to look ahead to starting Pathway Balancing &#8211; The Journey in March. While everyone was keen to make this transition, there were obstacles that had to be overcome &#8211; just as there are on our life journey. My task was to meet the needs of the group and act as their leader on the journey by making it possible to follow me to the next level. What needed to change or how did we all need to be flexible in order to move forward? Touch for Health 2 is all about the flow of energy, identifying patterns of imbalance and resolving blockages to strengthen a healthy, natural balance again. The problem that we needed to resolve was music to my ears!</p>
<p><span id="more-296"></span>One of the students asked &#8220;Does the course have to be at weekends?&#8221; Before I could say no, another student said &#8220;I&#8217;d rather do them in the week, or on Fridays &amp; Saturdays to free up a day off on Sundays&#8221;. &#8220;Woohoo!! Me too!!&#8221; I said, dancing round the room. Talking about it more, we realised we were all self-employed or had free time in the week. The old pattern that was blocking us was rooted in former students, and myself, having full or part-time employee positions from Monday to Friday. To allow the course to flow, we changed the dates to Friday 30th &amp; Saturday 31st March 2012 and we&#8217;ll see how that goes. There is also a pattern of tight cashflow for some in the group and we aim to work on this issue as we move into the <span style="text-decoration: underline"><a title="Pathway Balancing Journey Training" href="http://pathwaybalancing.co.uk/training/kinesiology-diploma/" target="_blank">Pathway Balancing Journey</a> </span>after the spring equinox. So is there an old thought pattern holding you back from investing in a better future? Do you need to let go of the employee mindset or a &#8216;poor me&#8217; attitude? If you ask those important questions today, you will find the way forward to a better reality tomorrow. <em>Corrina Kennedy, Peterborough. </em></p>
<p><em>To join us on our journey towards the first energy Gateways in Pathway Balancing</em>, <em>e-mail info@pathwaybalancing.co.uk today. </em></p>
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		<title>Don&#8217;t Waste Your Energy Giving to Selfish People</title>
		<link>http://pathwaybalancing.co.uk/dont-waste-your-energy-giving-to-selfish-people/</link>
		<comments>http://pathwaybalancing.co.uk/dont-waste-your-energy-giving-to-selfish-people/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 14:35:56 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Balancing mind and emotions]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=290</guid>
		<description><![CDATA[It can be a harsh reality to face but sometimes the people you love can be too selfish to waste your time with them. If you have a compassionate heart you can fall into the trap of giving to selfish &#8230; <a href="http://pathwaybalancing.co.uk/dont-waste-your-energy-giving-to-selfish-people/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>It can be a harsh reality to face but sometimes the people you love can be too selfish to waste your time with them. If you have a compassionate heart you can fall into the trap of giving to selfish people in the mistaken belief that you will receive what you need in return. Is there an area in your life where you are giving your best but receiving little or nothing in return? <strong>Stop</strong>. Look more carefully and you will see the empty pit that your energy is being poured into. It saddens me deeply to see people who are empty, closed off, self-absorbed, self-sabotaging and destructive because they have been deeply wounded in their heart and soul. It is even more heartbreaking to witness someone close to them desperately trying to fill, encourage, engage with or build up such an empty, draining person. <strong>Step back.</strong> You can&#8217;t help them. You can&#8217;t make a difference in their life. You can&#8217;t do anything more and it&#8217;s time to say enough is enough. It&#8217;s time to <strong>discover the truth</strong> of who you are. <span id="more-290"></span></p>
<p>In teaching <span style="text-decoration: underline"><a title="The Pathway Balancing Approach" href="http://pathwaybalancing.co.uk/" target="_blank">Pathway Balancing </a></span>this weekend, we opened and explored Gateway 13 &#8216;Having a Sense of Yourself as Being Sacred&#8217;. Many people go through life without being affirmed as uniquely precious. Perhaps their parents were always too busy, or self-absorbed or wrapped up in relational dramas. Without enough eye-contact, physical touch or a sense of being heard, it&#8217;s hard for us to know if we really exist, let alone learn to know who we are. But love is always available if we decide it&#8217;s time to find it. In the Britain of the 1950&#8242;s and 1960&#8242;s, the 21st Birthday was traditionally called &#8216;the key of the door&#8217; when a son or daughter was considered old enough to be presented with their own front-door key and the freedom to come and go from the familly home. Now they were free to find the love they craved in the wider community. If their parents were selfish, the son or daughter could get away and find a life of their own. Hopefully there would be enough space to heal their invisible, emotional scars. If you see a pattern of selfish relationships in your own life, look for a safe community with enough loving people to go around and stick with it until you are healed. Give to people who give to you. It&#8217;s time to enjoy the rewards of true love.  <em>Corrina Kennedy, Peterborough.</em></p>
<p><em>Pathway Balancing practitioners are healed to care. To begin safely healing your own wounds from selfishness, contact us for an appointment, training or workshop booking on info@pathwaybalancing.co.uk</em></p>
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		<title>Increasing Your Capacity For Success</title>
		<link>http://pathwaybalancing.co.uk/increasing-your-capacity-for-success/</link>
		<comments>http://pathwaybalancing.co.uk/increasing-your-capacity-for-success/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 18:05:58 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=287</guid>
		<description><![CDATA[Lots of people set goals, write down plans for achieving them and set off with the right actions to get the ball rolling. It seems that only a few people continue this process to the point where they achieve the &#8230; <a href="http://pathwaybalancing.co.uk/increasing-your-capacity-for-success/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Lots of people set goals, write down plans for achieving them and set off with the right actions to get the ball rolling. It seems that only a few people continue this process to the point where they achieve the success and fulfilment they were envisioning. I see many people who are talented, gifted and experienced and yet they seem stuck or slow to make the most of life&#8217;s opportunities. My quest to understand and resolve this stuckness in myself and others led to the development of the systems and methods I now use and teach to others. I wanted to get to the root causes of problems and once there, apply an effective method to resolve those issues in a way that was long lasting. My training in <span style="text-decoration: underline"><a title="Kinesiology" href="http://pathwaybalancing.co.uk/therapy/kinesiology/" target="_blank">kinesiology </a></span>gave me a way of hearing what the body was saying through the art of muscle testing. The natural healing methods enabled energy to flow again and the body could get on with being healthy, even while medical or pharmaceutical treatments continued to give support. However, one day I realised this was not enough for me.<span id="more-287"></span></p>
<p>I had asked about a former colleague who&#8217;d been off work with depression and was told &#8220;Oh, she&#8217;s back to her old self again&#8221;. To my surprise I was shocked. I thought &#8220;Why hasn&#8217;t she been changed by the experience? What&#8217;s to stop it happening again? She&#8217;s still stuck in the same unhappy relationship and insecure job.&#8221; I felt a strong sense that an event as profound as incapacitating depression had the potential to transform a person into living a whole, new, vibrant life, worlds away from the old life and &#8216;old self&#8217; that created the depression initially. The person&#8217;s pathway through life could unfold in a different way, centred around their heart&#8217;s desires and balanced to stay on track with good health treatments and<span style="text-decoration: underline"> <a title="Free Healthy Lifestyle Analysis" href="http://www.naturessunshine.eu/uk/pathwaybalancing/lifestyle.asp" target="_blank">self care advice</a>.</span> The unhappy experiences of the past could be gradually dissolved and ebb away into useful memories. The new energy could flow more fully, finding and creating space to unfold the person&#8217;s true colours. By leaving behind your &#8216;old self&#8217; and finding a new, truer heartbeat, you are on the pathway to <strong>increasing your capacity for success</strong>. The space between the setting of goals or plans and the time of their fulfilment, is a place of ebb and flow over time. One day, without having seen it coming, you tearfully realise you&#8217;ve made it.      <em>Corrina Kennedy, Peterborough.</em></p>
<p><em>Come on board, for a voyage to your own personal success story, through the Pathway Balancing therapy, workshops &amp; courses. E-mail info@pathwaybalancing.co.uk </em></p>
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		<title>Chronic Fatigue or Exhaustion &#8211; Regaining Health</title>
		<link>http://pathwaybalancing.co.uk/chronic-fatigue-or-exhaustion-regaining-health/</link>
		<comments>http://pathwaybalancing.co.uk/chronic-fatigue-or-exhaustion-regaining-health/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 18:10:02 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Balancing mind and emotions]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=279</guid>
		<description><![CDATA[When clients present with any form of repeated exhaustion or recurring, exaggerated fatigue, they have often endured prolonged exposure to situations that were knowingly draining, distressing or impoverished but which they were unable to leave or change for the better. &#8230; <a href="http://pathwaybalancing.co.uk/chronic-fatigue-or-exhaustion-regaining-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>When clients present with any form of repeated <strong>exhaustion</strong> or recurring, exaggerated fatigue, they have often endured prolonged exposure to situations that were knowingly draining, distressing or impoverished but which they were unable to leave or change for the better. In many cases the client is still in that situation when starting therapy and looking for relief from their chronic exhaustion. These conditions feel like a bottomless need for rest, interrupted by monumental efforts to carry out essential activities. Any bursts of clear energy are quickly used up &amp; followed by burn out again. Clients often see their condition as almost hopeless and medically untreatable, while looking for that one thing that will suddenly and permanently restore them. The path to <strong>regaining health</strong> is found somewhere in between these two myths. I believe there are two essential keys to unlocking this condition and returning to freedom and vitality on an ongoing basis, both of which are part of the Pathway Balancing philosophy of healing and personal development.</p>
<p><span id="more-279"></span>The keys are <em>awareness</em> and <em>pacing</em>. The lack or loss of these keys will lead to the onset of fatigue states in the first place, but gaining hold of them can release the upward, spiralling flow of energy and health again. The first key to grasp is a moment by moment <em>awareness </em>of embodied energy: posture, tension, temperature, thirst, hunger, sleepiness, irritability etc. This empowers you to make the best choices in how to nurture and utilise your resources. So if you feel like curling up on the sofa, you can choose to head off there now, or do what you need to in preparation for taking that rest as soon as possible. This is where <em>pacing</em> comes in. Without awareness that energies are flagging, there won&#8217;t be time to prepare before some form of collapse happens. Exhaustion can come from inner voices that tell us we&#8217;re not good enough, from feelings of fear or a mental focus on lack. All of these are lies and need to be displaced by contact with the Divine source, often through people who are living in contact with this Divine source and who can support us in finding the truth and the Way to paradise in the land of the living. External support is vital to restoring health when coming out of <strong>chronic fatigue</strong> or a period of nervous exhaustion. Pathway Balancing <span style="text-decoration: underline"><a title="Craniosacral Therapy at Pathway Balancing" href="http://pathwaybalancing.co.uk/therapy/craniosacral-therapy/" target="_blank">craniosacral therapy</a></span> is relaxing and revitalising &amp; provides a space to talk or to just let go for a while. Our nutritional supplements are imported from the USA and can be taken for strengthening between appointments. If you&#8217;ve been running on adrenaline, 2 x capsules of &#8216;Master Gland&#8217; mornings &amp; early evenings, can feed and rebuild adrenal functioning. To keep nerves soothed and stoked with nutrients during the day, take 2 x tablets of <a title="NutriCalm Supplement" href="http://www.naturessunshine.eu/uk/pathwaybalancing/index.asp?act=moreinfo&amp;id=9&amp;subcat=" target="_blank"><span style="text-decoration: underline">&#8216;NutriCalm&#8217;</span></a> at breakfast, lunch &amp; evening meals. To wind down towards better sleep, take 2 capsules of <span style="text-decoration: underline"><a title="Hops &amp; Valerian" href="http://www.naturessunshine.eu/uk/pathwaybalancing/index.asp?act=moreinfo&amp;id=68&amp;subcat=" target="_blank">&#8216;Hops &amp; Valerian&#8217;</a> </span>between 9pm -10pm.  Plan at least one whole day a month of complete bedrest and/or curling up on sofa. Have an oasis of rest and/or treats scheduled into every day. Most important of all, give yourself that most precious and irreplaceable of commodities &#8211; time.       <em>Corrina Kennedy, Peterborough.</em></p>
<p><em>To book an appointment for craniosacral therapy, call 01733 555 133. To order your supplements visit our webshop and browse through the A-Z section. </em></p>
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		<title>Balancing Energy to Focus on This Year&#8217;s Goals</title>
		<link>http://pathwaybalancing.co.uk/balancing-energy-to-focus-on-this-years-goals/</link>
		<comments>http://pathwaybalancing.co.uk/balancing-energy-to-focus-on-this-years-goals/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 15:24:10 +0000</pubDate>
		<dc:creator>Corrina</dc:creator>
				<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://pathwaybalancing.co.uk/?p=275</guid>
		<description><![CDATA[At the start of this new calendar year, new solar year &#38; crescent moon phase, many of us are setting out with fresh determination to make positive changes by the end of 2012. To reach those goals we&#8217;ll need to &#8230; <a href="http://pathwaybalancing.co.uk/balancing-energy-to-focus-on-this-years-goals/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>At the start of this new calendar year, new solar year &amp; crescent moon phase, many of us are setting out with fresh determination to make positive changes by the end of 2012. To reach those goals we&#8217;ll need to direct <strong>enough energy</strong> and attention into our plans if they are to become our reality. My teaching of Touch for Health 1 this weekend included a very clear demonstration of how we embody a different energy pattern in our muscles when we focus our mind on a set goal. The students then learnt how to set appropriate goals with their future clients, plus effective techniques for clearing and strengthening the persons energy for <strong>achieving those goals</strong>. And this is only the beginning of the skills and knowledge used by <span style="text-decoration: underline"><a title="Kinesiology Training at Pathway Balancing" href="http://pathwaybalancing.co.uk/training/" target="_blank">Pathway Balancing kinesiologists</a>!</span></p>
<p><span style="text-decoration: underline"><span id="more-275"></span></span>The whole training weekend had an atmosphere of joy and the sense that there was nothing in the way of us making significant breakthroughs in  2012. It was a time of letting go of past limitations, sharing our dreams for a richer life and stepping into this new beginning. The energy work was relaxing and grounding, allowing space for change in a safe sanctuary with like-minded people. The foundation is being laid to give a stable base for growing success as the course, and the year, unfolds.        <em>Corrina Kennedy, Peterborough.</em></p>
<p><em><span style="text-decoration: underline"><a title="Touch for Health 2 Information" href="http://pathwaybalancing.co.uk/training/kinesiology-foundation-certificate/" target="_blank">Touch for Health 2</a> </span>is on Saturday &amp; Sunday 25th &amp; 26th February 2012. You will need a Touch for Health 1 Certificate, or 1:1 fast-track training at Pathway Balancing, to take part. To join us, reserve your place now by e-mailing info@pathwaybalancing.co.uk </em></p>
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