The body can hold onto the effects of shock for as long as it needs to, in order to cope with a difficult situation. Only when you reach a safe space can this shock be released from nerves, muscles and mind. Shock can come from witnessing a violent event on another or feeling under threat yourself. Emotional shock can result from a revelation by someone close to you that affects the viability of your relationship. The shock can release itself by shaking, shivering, needing the toilet, vomiting or restless sleep.
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- Give yourself time to fully restore health & energy once you've made lifestyle changes after leaving a stressful job or abusive relationship 2 days ago
- Hi to all the lovely people I met at last night's Pamper Evening at Nene Park Academy Peterborough. See you at your craniosacral appointment 3 days ago
- Deepen into relaxation & embodiment with craniosacral therapy tonight at Nene Park Academy Pamper Evening 7-10pm, Oundle Rd, Peterborough 4 days ago
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